What:
Moving for Better Balance is a free exercise program designed
to
reduce the risk of falling among seniors.
Where: The Westcott
Community Center, 826Euclid Ave., Syracuse, NY
When:
Every Thursday from 11:00—11:45 AM
Who:
Anyone over 60 years of age
Free
classes will be led by Exercise Physiologist, Anne Bowdoin who will
tailor the class to each person's needs to make sure that everybody is
moving at their own pace. So,
come prepared to learn how YOU can get moving for better balance!
Transportation
can be arranged. Call
478-8634 for information.
Come prepared to learn how YOU can get
moving for better balance!
